Dr Ian Cameron
I believe in every person’s capacity for growth, even in the face of challenge, uncertainty, or change. My work centres on the idea that wellbeing is not just about reducing distress, but about reconnecting with what gives life depth: our values, relationships, sense of meaning, and capacity to act with intention.
With over three decades of experience as a psychologist, researcher, trainer and supervisor, I bring both depth and flexibility to my practice. I work with adults from all walks of life including private clients, neurodivergent thinkers, leaders navigating complex roles, and individuals exploring how early or unresolved experiences continue to shape how they relate to themselves and others.
I have a particular interest in trauma, neurodivergence (including adult ADHD and autism), the mind-body connection, and positive psychology. My work is informed by an understanding that we do not exist in isolation: our individual wellbeing is deeply influenced by the relational health of our families, workplaces, and communities. I support clients not only to better understand their internal world, but also to reflect on and influence the relational cultures in which they live and lead. In recent years I have focused increasingly on supporting leaders and professionals under strain: not just to manage pressure, but to lead with clarity, compassion, and personal alignment.
My therapeutic approach integrates a range of evidence-based models, including:
- Internal Family Systems (IFS)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Psychotherapy (The Conversational Model)
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behaviour Therapy (DBT)
- Prolonged Exposure Therapy
I understand that finding the right therapist can be a thoughtful and personal process. I’d be happy to offer a brief phone call to help you decide whether I’m the right fit for you.
Rheza Tan
I have 11 years of experience as a psychologist working in various settings, including private practice, community mental health and hospital settings.
I have a firm belief in the potential of all people, young or old, to thrive in the face of adversities and the challenges life may bring. I have a respectful and calm approach to the people I see in my practice and aim to provide them with the help that best suits their needs at that time. I believe in people’s strengths and aim to help them discover and foster these.
I have experience supporting adults, young people and families experiencing mental health concerns. My areas of interests include anxiety, depression, adjustment issues in the workplace and education, parenting, trauma, grief, obsessive compulsive disorders and psychosis. I am also an experienced supervisor and mentor to health professionals. I am a trained ‘Tuning into Kids’ parenting program facilitator, which is an evidence based parenting program that focuses on parent and child emotional connection.
I provide the following services:
- Individual therapy (English and Indonesian)
- Treatment under Worker Compensation and CTP Schemes (SIRA Provider no. 12549)
- Psychological Reports
- Supervision for Psychologists undergoing the 5+1 and 4+2 training pathways
- Supervision and Mentoring for Professionals
Psychological Approaches:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Schema Therapy
- Solution Focused Therapy
- Positive Psychology
I am available at Mindflow Clinic on Tuesday and Friday for after-hours appointments. I am happy to have a chat to you over the phone to ascertain whether I am a good fit for your needs.
Dilip Balu
Dilip has over 16 years of experience working therapeutically with individuals and families in partnership, to help create new possibilities for personal growth in the face of significant emotional distress. He has extensive experience working with a wide range of people, including:
- Children
- Adolescents
- Families
- Adults
- People who have experienced trauma, violence, abuse or neglect
- People coming out of hospital and/or engaging in community mental health treatment.
- Children and young people impacted by Out of Home Care (Foster, Kinship and Institutional Care)
Dilip believes strongly in keeping a person’s unique set of experiences in clear focus at all times and is dedicated to creating the best quality therapeutic connection and relationship to help put the people he works with at ease, so they can explore the areas of greatest importance to them in conversation. From this sound base, it becomes possible to take a bird’s eye view together and see what might be standing in the way of achieving optimal mental health. Dilip has found that this approach can help generate new insights, energy and responses to life’s problems. Dilip always sees a person as part of a wider web of relationships, including their families and social support systems, and tries to understand and engage these systems to best effect to help aid recovery.
Dilip has a special interest in the following areas of clinical practice:
- Complex developmental trauma
- Disrupted relationships/attachment
- Adjustment, grief, and loss
- Depression, anxiety, and self-harming behaviour
- Out of Home Care (children and young people in foster, kinship, and institutional care)
Psychological approaches:
- Psychodynamic Psychotherapy (Conversational Model)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Dyadic Developmental Psychotherapy (DDP)
- Mindfulness-Based approaches (including ACT)
- Stress Reduction (Mindfulness, Relaxation, Biofeedback)
- Systemic Therapy (Family Therapy & Couples Therapy)
- Internal Family Systems (IFS)
- Cognitive Behaviour Therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Dialectical Behaviour Therapy (DBT)
- Solution Focussed Therapy
Dilip is a fully Certified Practitioner of Dyadic Developmental Psychotherapy (DDP) and is currently working towards being Australia’s first local trainer in this model of psychotherapy. DDP is a model of therapy focussed on healing trauma that originates in disrupted relationships by promoting felt safety and connection in key attachment relationships.
In addition to the above, Dilip is a founding member of the Centre for Relational Care (CRC) – An incorporated non for profit association which aims to be an independent voice for people impacted by Out of Home Care, and provide distinctive alternatives that can change lived experiences. Dilip is also a founding member of Third Way Collective – an incorporated association working to improve collaboration between practitioners, and access to support for children, young people and carers within the NSW Out of Home Care system.
Dilip is available at the following session times:
- Monday 10am – 2pm
- Monday 5pm – 9pm (Telehealth only sessions)
- Tuesday 9am – 6pm
- Thursday 9am – 6pm
- Friday 9am – 2pm (Out of Home Care clinical and consultation work only)
